Need Support?
If you or someone you know has experienced strangulation or is at risk of domestic abuse, you are not alone. There are specialist organisations that can offer guidance, safety planning, and emotional support.
Two trusted charities providing expert help are:
IFAS – Institute for Addressing Strangulation
IFAS is dedicated to raising awareness about the dangers of non-fatal strangulation. They provide specialist resources, training, and support for survivors, helping to identify risks and ensure appropriate care and intervention.
SafeLives
SafeLives is a UK-wide charity working to end domestic abuse for good. They offer support services for victims, training for professionals, and resources for anyone concerned about abuse or coercive control.
ISAF - Institute For Addressing Strangulation
The Institute aims to raise awareness of strangulation and the associated risks, conduct research, develop resources, and to train professionals in responding to and supporting victims/survivors of these assaults. IFAS works in partnership with SafeLives and Bangor University.
The Institute will lead on guiding professionals through the best practice in supporting victims/ survivors of strangulation through a medical and forensic lens.
Your True Reflection
Your True Reflection is a healing and nurturing space dedicated to helping others heal. We use the power of touch by offering complementary beauty treatments, self-care, and regifting beauty products.
More than just service, Your True Reflection is also regifting platform—clothing, products and personal items and care items to those in need, it is a place where nurturing hands and kind hearts help create a ripple effect of transformation.
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Your True Reflection provide expert led videos and resources for survivors of trauma to help navigate recovery and are an information sharing platform to help survivors of trauma and abuse navigate legal and medical jargon and offering holistic solutions to help heal.
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